What is acupuncture?
Acupuncture is a system of healthcare aimed at naturally promoting health and alleviating sickness through the stimulation of very specific anatomical points, known as acupuncture points, throughout the body. These points generally lie along meridians, or energy channels, that run through and along the surface of the body. It is believed that pain and sickness occur when these channels become blocked, and that these blockages can be removed through the stimulation of acupuncture points. In modern day acupuncture, this stimulation is achieved by superficially inserting sterile, super thin, disposable needles into these points. This may be done with or without the addition of gentle manipulation, heat, or electricity to further stimulate the points and break up the obstructions.
Although acupuncture may seem mysterious to some, it is a time tested therapy that was first developed in China thousands of years ago and is still very much a main method of healthcare there and in many other parts of the world today. It is one of the most proven and well-known forms of alternative therapies, and many studies have been conducted demonstrating the safety and efficacy of acupuncture.
How does acupuncture work?
According to classical theory, acupuncture works by removing the obstructions in the energy channels, or meridians, in the body. Like rivers of energy, these meridians flow along regular pathways to irrigate and nourish the body's organs and tissues. An obstruction in the movement of these rivers is like a dam that backs up the natural flow of energy, causing an imbalance that manifests as sickness and pain. By inserting needles and stimulating acupuncture points, an acupuncturist removes these dams and restores the natural balance and smooth flow of energy throughout the body.
In contrast to the classical theory, modern science proposes that needling acupuncture points stimulates the nervous system to release biochemicals, such as endorphins, immune system cells, and neurotransmitters, in the muscles, spinal cord, and brain. In addition to killing pain, these chemicals can influence the internal regulating system of the body and affect involuntary bodily functions such as blood flow, immune reactions, body temperature, and digestion.
Is it safe?
When administered by a licensed practitioner, acupuncture is a very safe form of therapy. Licensed acupuncturists in Florida are trained and certified in Clean Needle Technique, which requires the adherence to strict safety guidelines, such as the use of sterile, disposable needles, to minimize the risk of infection.
What can acupuncture treat?
According to the National Institute of Health (NIH) and the World Health Organization (WHO), acupuncture has been proven effective in the treatment of a wide variety of medical conditions, ranging from pain problems, to addictions, to emotional disorders. To view a list of conditions I commonly treat, please see my Conditions Treated page.
Does acupuncture hurt?
For most people, acupuncture causes minimal to no pain. The needles used during acupuncture are very fine and are nothing like the hypodermic needles used to give injections at a doctor's office. A patient may feel a slight prick similar to a mosquito bite when the needle is first inserted. At times, a tingling, dull ache, or warm sensation may be experienced at the point where the needle is inserted. This is a desired affect and should not be uncomfortable. Often, during an acupuncture treatment, a patient feels so relaxed that he or she will fall asleep.
What is the difference between getting acupuncture from a licensed acupuncturist (L.Ac.) or from a medical doctor or chiropractor with an acupuncture certification?
In the state of Florida,, licensed acupuncturists are required to complete a minimum of 4year academic years of study, with the equivalent of 2700 hours of study including treating patients. In addition, in order to become licensed, candidates must pass a rigorous national board examination given by the National Association of Acupuncture and Oriental Medicine (NCCAOM). In contrast, in most states, medical doctors can practice acupuncture with little or no training, and chiropractors can practice it with as little as 300 hours of training. Licensed acupuncturists use acupuncture and its underlying theories as their main method of healthcare, enabling them to fully focus and expand their expertise in that area. This allows them to take advantage of the broad range of its applications as well as go more in depth in treating individual cases. Meanwhile, others are practicing acupuncture without the L.Ac. title may only use it for very limited applications or as an adjunctive technique.